The Effective Way To Quickly Resolve Depression, Anxiety & Other Emotional Problems
If problems are like locks on a door which keep you feeling trapped and stuck in the problem room of your life…..you need the right kind of keys to know how to unlock the door to a better life. The Solutions Method gives you THE essential keys you need to unlock your problem and accelerate yourself towards the resolution.
The Solutions Method will help you to …..
· Eliminate negative emotional states such as depression and anxiety
· Resolve the emotional states which create problem behaviors such as addictions.
· Deal with the emotions which lead to problems in your relationships
· Put an end to your problems dominating your life
· Resolve the symptoms which are created by emotional problems such as anxiety and depression
· Teach you HOW to resolve your problems in a way that can accelerate your success
· Gives you the knowledge and skills you need to hugely increase your confidence in living successfully
Hi, I’m Stephen Ferguson and for over 25 years I have been a mental health professional, psychiatric social worker, trainer, coach and counselor. I have always been passionate about learning what ‘works’ when it comes to solving problems. The fact is that there are certain fundamental keys to solving emotional problems which if used correctly will resolve them. The opposite is also true: if these keys are not used, then your problems will not be resolved. Much has been learned over the past few decades about how the brain is involved in creating and maintaining emotional problems and yet most therapeutic methods were developed before we became aware of how the brain causes emotional problems. The end result is that many common techniques and methods simply do not work because they do not take into account how the brain actually works to create and maintain your problem. In fact many common methods can actually make you feel worse and create more problems for you. Many people can relate to the experience of having seen a variety of professional helpers only to discover their problems seemed to be getting worse…….and sometimes having even more problems at the end of this process!
Do you feel like you have tried everything and your depression, anxiety or other emotional problem is still haunting you?
Have you tried different methods, self-help guides, counsellors and therapists and still feel stuck with your emotional problem…or even worse, your problems have got a whole lot worse even after all your efforts?
Do you now feel there is no point in even trying to resolve your emotional problem because you feel “nothing works” for you?
Are you at the point of feeling hopeless and frustrated at the lack improvements in your life?
Do you desire a life free from your emotional problems? Do you want to move beyond these difficulties to a more successful and meaningful life?
Then You Need
The Solutions Method
The Solutions Method is designed to help you look at ways of resolving any emotional problem you are experiencing, or behavior you now want to change.
This is not a “problem oriented” method that tries to endlessly explain or needlessly analyze why you are experiencing a particular problem.
This is a “solution oriented” program
which will help you find ways to…
change your life to the way you want it to be.
For example, The Solutions Method will show you why:
YOU are NOT the problem
Any emotional difficulty you experience can be thought of as just a conflict in your life you do not want to have. Your emotional difficulty is NOT a sign that there is something fundamentally wrong or flawed with you. It is not a sign of personal weakness or inability on your part. It is not a sign that you are ill. Your emotional problem is just something you do not want in your life. And yet, many approaches will spend considerable amounts of time and energy on getting you to analyze your problem under the mistaken belief that this is necessary to resolve your problem, when in fact…………….this just makes your problems much worse! The way your brain works means that Analysis can lead to Paralysis. The unnecessary analyzing of your problem creates more negative emotional states which keeps you stuck with the problem. It is a short step from having an emotional problem to believing that it is YOU that is the problem. This is because of the way your brain works. Any method which does not take account of HOW your brain actually works will be ultimately unsuccessful.
Why do you feel like your emotional difficulties are like driving a car and applying the brakes at the same time?
One of the most common experiences when having a problem is the experience of conflict between ‘knowing’ what you want to do, but then being frustrated because your emotions seem to keep you stuck in the same old patterns. Well, this is because you can think of having two brains (actually, two parts to the brain). One part of the brain (let’s call it the “thinking” brain) knows what it wants and is responsible for you deciding your goals. However, another part of the brain (let’s call this the “emotional” brain) is designed to keep you safe by keeping you in familiar territory – that is in the same old patterns your “thinking” brain wants to change. The conflict between these two parts of your brain – the thinking brain and the emotional brain – leads to emotional stuck states such as anxiety, fear and ambivalence. This then leads people to analyzing these emotions as away of resolving them. But, analyzing problems only makes maters worse!
It’s like trying to get out of a locked room by analyzing the lock on the door. What you need are the keys to the lock, not an understanding of how a lock works. That is why:
The Solutions Method concerns itself with resolving your problem now not on endlessly focusing on why you have it!
In the Solutions Method… you will discover why you often sabotage your own good intentions to change. You will discover how your emotional brain can influence and affect your thinking brain’s ability to resolve your problems… and most importantly you will learn the techniques which when used by you can accelerate you towards your goals.
As you begin working with the Solutions Method you will quickly understand the reasons you have been blocking your own successful resolution to your problems. You will do that by understanding the role of your emotions in keeping yourself stuck in problem patterns of behavior.
The Solutions Method is a revolutionary self help method which is based on the scientific understanding of how your brain works and the part it plays in creating and maintaining emotional problems.
This is the only method of its kind I am aware of which teaches you a Solution Focused way of RESOLVING your problems. The focus is on how to accelerate a solution to your problems rather than lengthy attempts to explain why the problem exists.
The Solutions Method is a carefully constructed self help method comprising a 109 page e-Book manual, 12 accompanying downloadable audio files, plus a visual slideshow seminar with audio support. The method will thoroughly teach you the essential skills you need to resolve your emotional difficulties. These skills are the necessary keys to unlocking the problems in your life.
Why an accurate Map is essential to resolving your problem
If you want to get somewhere an accurate map is essential. Can you imagine what it would be like to set out to reach a destination with an inaccurate map? An accurate map means the difference between arriving at your chosen destination and getting hopelessly lost. When attempting to resolve your problems you need a map which can help you reach your destination……your goal…….the resolution of your emotional problem. The Solutions Method is like an accurate map which shows you the effective keys to resolving your emotional difficulties using the latest knowledge of how your brain operates. For example, did you know that?
What You Focus On You Make Stronger
This not just a psychologically true statement, it is neuro-physiologically accurate. What you focus on creates and strengthens physical connections in the brain. This is why focusing on analyzing your problem can end up making you feel worse!
And…the questions you ask yourself or are asked by others will dictate where you focus your attention. So, it is important to know the questions which will enable you to move towards resolving your problem rather than the questions which can end up making you feel worse and more emotionally stuck.
The Map provided by the Solutions Method will enable you to successfully navigate the path to the resolution of your problem by teaching you the skills which work.
The Solutions Method will:
- Increase your knowledge
- Enable you to develop new skills to enhance your life.
- Allow you to live a more successful, happy and fulfilling life.
- Learn an effective method for resolving your problems using the best techniques available from modern mainstream psychology and other self help disciplines. These techniques are the essential change keys which all successful methods are based on.
- Learn the role of emotions and the part played by the brain in both creating and maintaining emotional problems.
Also,
- You will be able to use the method at your own pace in the comfort of your own home.
- Not all people are comfortable talking directly to a counselor or therapist and this method allows you the opportunity to work towards resolving your problems without needing to find a counselor you feel comfortable working with.
- Even if you want a counselor or therapist to work directly with, this can be a difficult task – what kind of therapist? What kind of therapy? Will that person be someone you can get on with? How will you know if someone is going to be the right therapist for you? Many therapies and therapists can end up making your problem worse!
- The cost of the METHOD is significantly less than the price of one therapy session with many qualified therapists. And, for example, seeing a professional may involve at least 6-20 sessions for a Cognitive Therapist and sometimes many more sessions for other types of therapies!
- There is now encouraging research evidence which demonstrates that self directed self help methods are just as successful at enabling people to resolve their problems as actually seeing a professional helper face to face and in fact may be more successful as people who would never dream of approaching a professional for help find it easier to do the work on their own, in relative anonymity.
- You can download The Solutions Method right now and get started immediately in resolving your problem.
So, what does The Solutions Method cover?
The audio tapes in the Solutions Method will carefully talk you through the manual and the exercises. The Method will teach you step-by-step the skills you will need to resolve your problem. The audio-visual slide presentation is an extra resource which complements the manual and tapes. Also, full transcripts are provided of the tapes and presentation so you can read what is on the tapes as well as listen to them.
The following describes some of the areas the Solutions Method covers:
SECTION 2 OF THE METHOD
- · Understand the difference between Blame versus Responsibility
· Learn the importance of becoming more Response-Able in responding to your problems
· Find out Why and How it is crucial to turn Information into Knowledge
· Understand The First Step You MUST make before you can resolve your problem
SECTION 3 OF THE METHOD
· Learn How Your Brain and Your Emotions Create Problems
· Recognize the part played by The Emotional Brain
· Learn How To Map Your Change Process
· Identify why Emotional Stuckness stops us resolving our problems
· Understand The role of Fear as a primary emotion
· Study The relationship between Your “emotional brain” and your “thinking brain”
· Discover How the emotional brain react first and keeps us stuck
· Understand that Emotions are not “real things”
· Examine How Analysis can cause Paralysis
SECTIONS 4 & 5 OF THE METHOD
- · Learn how no matter what your problem is it is crucial to understand that ‘YOU’ are not the problem
- · Understand what problems really are
- · Learn that a problem is just something in your life you do not want to have
- · Learn How Problems can also be Opportunities
- · Learn about and identify Your Patterns in Life
SECTION 6 OF THE METHOD
- · Learn How To Stop Analyzing And Start Doing
- · Find The Map To Your Future
- · Discover The Qualities Of Effective Goals Really Are
- · Understand And Use ‘The Miracle Question’
- · Recognize Your Patterns In Life
- · Learn That What You Focus On You Make Stronger
SECTION 7 OF THE METHOD
- · Learn the most powerful key to the solution to your problem
- · Understand The secret of accelerated success – How To Seek Exceptions
SECTION 8 OF THE METHOD
· Understand the Inevitability of Change
· Learn How Your Perception of Change Can Keep You Stuck
· Learn how to Use The Challenge of Change
· Learn the Fundamental Skill of How To Measure Your Progress and How this will ACCELERATE you towards the resolution of your problem
SECTION 9 OF THE METHOD
- · Learn Further Accelerators for Change – What Other Techniques You Can Use to Accelerate Yourself Towards Success and resolution
- · Effectively Review your progress so far
- · Understand and Use Feedback to enhance your success
SECTION 10 OF THE METHOD
- · Learn how to develop your own Personal Action Plan using the skills and knowledge you have learned on the METHOD
SECTIONS 11 & 12 OF THE METHOD
- · How you can apply what you have learned to problems of depression and anxiety
- · How the Solutions Method can be applied to problems of Relationships and Addictive Behavior
- · Learn the fundamental importance of Focusing on what you want not on what you don’t want
- · Discover why so many other methods are not successful because they keep you focused on what you do not want!
- · Understanding that You cannot change your problem without changing yourself
- · Understanding that the Solutions Method can be used with a whole range of problems.
SECTION 13 OF THE METHOD
- · How to ‘Put it All Together’ – combining the techniques for change
- · Learn How To Use the techniques in any order, in any way, at any time - all the time and every time in the way that works best for you
- · Understand that The Solutions Method Is A Reference That Can Be Used Throughout Your Life
- · Recognize how to Use the Solutions Method in Realtime
SECTIONS 14 & 15 OF THE METHOD
- · Read Some of the Questions and Answers that others who have used the method have asked
- · The Solutions Method – The Principles-at-a-Glance
Order With Confidence – 30 day no questions asked, no quibble guarantee
I have spent my entire professional life helping others to resolve their difficulties. I have researched a huge amount of different techniques, methods and therapy approaches from very traditional mainstream approaches to pioneering and sometimes bizarre methods.
I know The Solutions Method works.
The countless thousands of people who have applied The Solutions Method know it worked for them.
You, however, will not know if it will work for you until you try it.
It is more important to me that you have the opportunity to try the Solutions Method to help you with your problems rather than miss the chance because of worries over cost.
So, to take away any risk on your part I personally guarantee you a full 30 day no questions asked, no quibble refund if you are not satisfied. It’s that simple. You have the opportunity to find something which can resolve your problems and there is no risk to you. I know once you see and use the techniques in this METHOD you will be delighted with the results you can get.
The Solutions Method – Download
With the Solutions Method you will receive:
· The 109 page Solutions Method manual
· The 12 audio tapes which will take you through the Method step-by-step
· The audio-visual slideshow
· Full transcripts of the audio tapes and slideshow
The normal price for this innovative method is $419.97
Your price - $138.97
This is less than the cost of one session with many professional helpers.
Order today and get started on resolving your problems now.
Wishing you all the success you want.
 |
Stephen Ferguson
BSc (Hon). PQSW. MHSWA.
